Osensei prays in Hawaii
Lihue Aiki Kai
Lihue Aiki Kai, established in 1994, is a 501 (C) (7) non-profit organization that promotes the philosophy and practice of Aikido. The Lihue Aiki Kai is affiliated with Aikido World Headquarters, Tokyo, Japan.
Chief Instructor :
Wesley Shimokawa: Shimokawa Sensei, 6th degree black belt, began training Aikido in 1965 and has been teaching since 1981.
Instructor:
Ken Shinsato: Shinsato Sensei, 3rd degree black belt, is a founding member of Lihue Aiki Kai.
Dojo Location:
Lihue Hongwanji Mission
3-3556 A Kuhio Highway
Lihue, Kauai, Hawaii 96766
Mailing Address:
Lihue Aiki Kai
P.O. Box 1205
Lihue, HI 96766
Telephone (808) 635-AIKI (2454)
Fees:
$25.00 monthly dues
$10.00 Annual dues.
Schedule of classes:
Schedule of classes:
MONDAY |
6:00 - 6:20 PM | Senior's Stretching |
| 6:30 - 8:00 PM | Beginners | |
| 8:10 - 8:30 PM | Mixed/Advanced | |
THURSDAY |
5:00 - 6:00 PM | Weapons |
FRIDAY |
6:00 - 6:20 PM | Senior's Stretching |
| 6:30 - 8:00 PM | Beginners | |
| 8:10 - 8:30 PM | Mixed/Advanced |
Health & Fitness
Sense of Well-Being
Self-Discipline
Self-Confidence
Practice Conflict Resolution
Required Equipment for Training
The standard training uniform is a white judo type uniform (dogi). New students may wear loose and comfortable sports wear. Dogi are available from Lihue Aiki Kai. Training weapons are the Jo, Bokken and Tanto.
About Aikido and Aikido Training
- Aikido is a modern Japanese martial art developed by Morihei Ueshiba (1883 - 1969). It represents the essence of "Budo"... a warrior's method of mental, physical and spiritual cultivation.
- Individual Japanese characters for Aikido can be translated this way:
Ai - Love or Harmony
Ki - Spirit or Life Force
Do - Path or Way.
Collectively, the characters' English translation is "the way of spiritual harmony". Mastery of Aikido demands the integration of the mind, body and spirit... a state in which thought and action become one.
- Knowledge and mastery of Aikido involves 4 stages:
1) Learn the forms
2) Become fluid in its execution
3) Adapt forms to varied conditions
4) Develop a proper mind-set
- Inherent philosophy of Aikido promotes harmony between people. There is no contest.
Strategies are based on a doctrine of non-contention or non-resistance. The intention is to resolve conflict, not escalate aggression.
Rather than relying on brute strength, emphasis is placed on proper body mechanics, positioning and timing. Tactics include control of one’s space and body movement. - Development of the proper execution of techniques allows one to experience "Aiki" or spiritual harmony. Practice involves paired exercises where the unique phenomena of “effortless” power can be cultivated.
- Overall benefits of regular exercise that is safe for almost anyone is what Aikido offers. Continued practice promotes a sense of well-being and cultivates greater self-discipline and self-confidence. You will meet and get to know others who care about their mental, physical and spiritual health. Aikido provides a practical method of practicing and experiencing conflict resolution.
